There are times when we feel desperate, unable to find a single good thought, good or happy in our minds taut. Stress is one of the biggest roadblocks to success. Stress does not allow us to see the goal or the way forward, just find a host of negative feelings, disappointing and although we feel good, stress pushes us down every day. Our body is profoundly affected by stress, increasing the heart rate, raising blood pressure. Stress hinders the optimal digestion of any food we digest, and makes our lower your immune system defenses, making us vulnerable to any disease or virus that is in the environment. But do not despair, because there is anything we can do in those moments of mental weakness, and it is to have faith. Faith that this too shall pass. Faith always after the storm will reach a sunny day.

Faith that the pain will be replaced by joy and happiness. It our faith in something greater than ourselves that help us every day to grant relief and relaxation. Without faith our options out of this state of depression are almost nonexistent. We have to find that faith in our hearts and surround ourselves with people who express this sentiment strongly. Avoid unbelievers and sorry when you’re going through this time of testing. Then, when your strength to recover, you can attempt to give your advice to those in need. Meanwhile, keep the vibe isolated and completely focused on your recovery. The mental and spiritual healing is imperative, therefore lead us to the optimal state of joy where all can come true with just you want it.

But for that to happen you must be in a perpetual state of gratitude and joy. 1. Stay calm. Avoid stress you think that not enough money, missing work, you do not have the love you deserve, you is hard to lose weight, etc.. Avoid focusing on what is giving is not the way you want. Think again, every day passing’re closer to your dream, you’re on the road to change. Tell your being that you are giving the opportunity to change that with effort and dedication you will succeed. 2. Focus on what you have and give thanks for it constantly. 3. Do not look around you, look inside you and find in you what you want to achieve with all your heart. Have faith that someone much more powerful than you loves you and wants you to be happy and smiling. He does not cost anything to make your dream come true. We only ask that you are calm and full of faith. With God on your side you will always feel full of vitality and positivism. He will never have to miss. Strive to follow these simple steps because you deserve a happy life.