Immerse yourself and create your own beauty and wellness oasis. Often, when the evenings are getting longer, you have time and leisure to devote themselves entirely to yourself. Time to himself every now and again a beauty evening to treat and pamper from head to foot. Just when the nasty weather, a nourishing bath is balm for body and soul. It is so wonderfully relaxing, to feel the warmth, with closed eyes to let the mind run free, and enjoy. A body lotion or body oil, massaged after the dip in the still damp skin, the skin return lost moisture and care.
With the four Golden bathing rules, achieve an optimal effect of care for body & soul: you bathe not too hot and not too long. The ideal bath temperature is 35 38 degrees Celsius, the maximum duration of the bath is 15 minutes. Not to often bathe. Two full baths per week are sufficient. Who wants to bathe yet daily, should the duration to a maximum 10-minute limit and then always good lotion or oil. The evening relaxing bath is better than the morning bath.
If you prefer morning swim, you should complete with a cold shower so that you are not too tired. Also the pores close after a cold shower more quickly, the skin loses less moisture. In any case you should apply themselves carefully after bathing, because through the warm bath grease and moisture be removed from the skin. Lightly blot the skin after the bath, and then apply body cream, body lotion or body oil on the still damp skin. Indulge then, warm wrapped up 15 to 20 minutes rest. Foam bath or oil bath, sea salt bath or cream bath? I only take what bath? Who loves bubble baths, takes a particularly rich care after the bath to return lost fat and moisture of the skin. Sea salt baths help the skin with removal of pollutants, cream baths and oil baths already return the skin while bathing a portion of lost skin fat. In addition to skin care Many flower essences or herbal bath products contain oils such as olive oil, avocado oil and other precious objects, or essential oils, which will be a bathroom the pampering experience. For example, are the essential oils of lavender, lemon balm or Orange Blossom is for their relaxing effect known, while Peppermint refreshing and exhilarating lemon fragrance. A full bath make a pampering experience for body and soul nourishing oils and individual fragrances. Immerse in the beauty and wellness world.
