Asian food is a favorite today by many people around the world, due to its exotic ingredients, intense flavors, bright colors and nutritional benefits. Oriental food has spread worldwide and nowadays we can find Asian restaurants anywhere or place we visit. This type of food is usually cooked boiled steamed, fried and sauteed. The main ingredients of Asian cuisine are soybeans, tofu, rice, shoots of bamboo, coconut milk, algae and mushrooms. Within the Asian cuisine we find Japanese cuisine, Vietnamese, Korean, Chinese and Thai. Each with his own style but at the same time sharing between if several features.

Each type of Asian cuisine is recognized for his specialty, such as sushi and tempura in Japanese food, the spring in the Chinese food roll and Pad thai in Thai food. In general, all Oriental diets consume lot of fish, seafood, vegetables and vegetable, which makes that they are healthy diets and recommended by many experts in nutrition. Asian food is not only recognized by their ingredients or specialties, but by the way to present their dishes, their types of dishes, how to cook using the wok and how to eat using chopsticks instead of cutlery. Asians used many varieties of sauces to flavor their dishes. There are many types of Oriental sauces: strong with flavorful, spicy, thick and others soft and light. Every kind of sauce is to accompany a dish type in particular. Some types of sauce are:-soy or soy.

-Teriyaki. It is a combination of sweet and sour sauce and soy. -Sweet and sour. It consists primarily of tomato, sugar and vinegar. -Peanuts. Prepared with coconut and peanuts. -Sesame. It consists of different types of oils, vinegar, and soy.