Whereas the summer means diversion and sun, for some conscious women of its physicist to only name the word summer it brings about stress and suffering to them. The reason is not nothing less than our Nemesis, the cellulitis. Although he is always present, some of us we have luck hiding the skin orange characteristic of the cellulitis under trousers or long skirts, but the summer season forces to think once again about some solution to the problem of the cellulitis and power to us to show our tonificadas and already free legs of cellulitis. But that causes the cellulitis? Nobody knows with exactitude but the majority of medical experts agrees in which a bad diet, the lack of exercise and a style of little healthful life contribute to the appearance of cellulitis in your skin. Some of the possible causes of the cellulitis are inevitable, like the puberty, the age and the inherited genetics of your parents.

But it would be what would be the cause, the important thing is to take action neither or you observe the presence of cellulitis in your skin and to prevent at all costs that it gets worse.Although some of treatments to eliminate the cellulitis enough are falsified, on all if the cellulitis or is in a stage outpost, exist some changes that you can realise in same you to improve the appearance or to stop the worsening of the cellulitis. For example: 1) It is important to feed to us with a nutritional and healthful diet with high fiber contents, minerals and vitamins. It avoids to process eat foods, food scrap iron, food with high malignant fat content and the excess of salt. Your diet must consist of natural foods like fruits and vegetables. 2) It is very important to begin an exercise routine to come up that the cellulitis gets worse.