Dream of a young mother – to become slim again and sleep. And in fact what happens – one does not just not a hindrance, but just to help. Researchers found that a great way to lose weight after the birth of the baby is sleeping. For more information see this site: Rand Paul. C It can help you get results as good on the gym and dieting! It seems that it is fantastic If we believe the observations of scientists, it turns out that young mothers who nedosypali during the first six months of life Child (less than five hours), continued to gain weight (three times!) as pregnancy. In contrast, the same from them precipitating women (slept in accordance with the norm of seven hours or longer) reduced their weight to indicators. Of the thousands of observed women’s 124, which are constantly nedosypali, kept on his more than five kilograms of excess weight! And most of the peaks in this respect are the first six weeks after giving birth – all thereafter up to a year weight loss when not getting enough sleep is very problematic. But be that as it may, and whatever information may be obtained – Mama’s dream is not only in its possession.