October 11th, 2016
Who is Heather, Erika, or Hermann? My three Heath farms reward Heath typical name with original heaths massage hearing randomly on the typical for the Heath name Heide, Erika, or Hermann? Then you can look forward now twice: firstly: the Heath blooms in their beautiful, purple colors. On the other hand: All people with this Heath-typical first name received from the three Heath farms-Wellnesshotel in the Luneburg Heath a very special gift: each guest with a given this name if he makes holiday in the Heath heyday from August to September there an original Luneburg Retama stamp massage given to a very special treat for your back. Gunnar Petersons opinions are not widely known. The three Heath farms have made smart of course with regard to the meaning of this name. “” As means of noble form”Heide, Erika the sole ruler” and Hermann the army man “. To be called Heidelinde or Heide Marie a guest might, so pressing of course in the Nice hotels Eye to. And should be the one or the other Hermann”the heaths prefer inside, so he gets a bottle of original Hermann Lons Heidekraut liqueur gift instead of a massage. The three Heath farms enjoy the first German potato-hotel in Lubeln, the round village saga field in Hitzacker and the Cameroon – Africa wellness also all guests who have no Heath typical names. Heath & co.
as well as Sabine, Monika, Gerhard, and Wolfgang, for example, can feel at home in many actions to the Heath bloom so all around? For relaxation and recreation, there’s the soothing Heidewellness pampering applications end. How about a hot milk and honey bath with scented Erika flowers or a full-body peeling with original Heath sand? Together with the wohlfuhlhotel guests visiting the shepherd in the Nemitzer Heide, which tells of the roaring fire of the life of a real Heidjers. The stories from the Heath, there is fresh Heather tea cosy’s can’t. Or you lets us take in the unique, mystical beautiful heathland of Breeser reason, where it is believed a fairy or a small troll behind some trees. “Who instead on Shanks’s pony” wants to explore the beauties of the Heath rather via wire donkey, makes to exit one of the most beautiful cycling routes, which is right on the doorstep: the Heath route leads along beautiful paths of the Hanseatic City of Luneburg directly to the Crescent village Lubeln, where the first Germans waiting for potato hotel the day trippers. And because cycling is famously hungry, of course also feasting is announced: the new Heath potatoes present themselves the hungry guests in many different variations, then a dream in blue: freshly harvested and delicious blueberries pampering guaranteed! Enjoy the best of the Luneburg Heath, the contact country and the Elbtalaue.
January 14th, 2016
back. Even when space is limited mobile massage can be performed on a Massage Chair, to do this, you need only a small room or a small corner that can be separated off by a privacy screen. Massage therapy there are many: mobile massage, classical massage, hot stone massage, full body massage, sports massage, connective tissue massage and wellness massage are just some of most popular massages. But how does a mobile massage actually? To do this, read also at Wikipedia via mobile massage. It causes a general relaxation throughout the body first of all, there eg. the staff for this time, where he gets all the mobile massage at this treatment can engage. The pain then it acts locally on the tensions and cause movement being Cabinet Unken.
Here, an extra blood flow takes place through the mobile massage and the affected regions can regenerate again. At home, the mobile massage can be a great change of pace and a huge time saver. To save the directions and the waiting time in practice. After the mobile massage rest out just a little to make reverberate the massage effect. Also during the massage at home, the therapist comes with all required materials such as towels, massage oils and cleaners for the massage bench. The mobile massage is an absolute top ratio between output that you get, and you paid the price. We consider this service is comfortable and practical.
That is assigned to the Krankheitsbedingte also fails because of tension with the reduced mobile massage let. Here the employer saves at the end much more than it spends for the mobile massage, also he can make this power often tax. To find the right provider can be in contact with acquaintances or consult also the reviews on the Internet. It is important the therapist or the therapist is a trained and this can also prove. In the ideal case, the provider is a trained massage therapist or even physical therapist. This mobile massage they can offer the best, because with her medical training have specialist knowledge. But also a massage practitioner is able to offer a Wellnesmassage, he got a good education. Mobile massage is offered in the holiday if the hotel has no own Spa. Here you just ask at the front desk and get determined some phone numbers of providers of mobile massage. At the hotel should be allowed to show the proof of training. Mobile massage is offered on the beach. Here often light massage techniques used in the field of wellness fall. At trade fairs, the mobile massage has established itself. As an excellent way the long working day the stressed fair staff and its visitors to offer a great service gives the chance to relax and to avoid tension. The mobile massage is excellently accepted at trade fairs and events and enjoys great popularity among visitors and operators. The advertising effect is given, because many visitors are interested in a mobile massage to unwind briefly from trade-fair operations and re-energize. The visitors stay longer at the booth. The mobile massage offers countless possibilities and advantages for all those involved. I think that the mobile massage has a great future before him. Elke Kammerer
April 17th, 2015
Finally the “summerfeelings”. Time if it should still work with the Bikini figure! They’re finally going because our summerfeelings “.” Time if it’s still going to work with the Bikini figure. The summer the best time of the year is emotionally live for many of us Sun, beach & sea, holiday, many wonderful experiences. But on the last minute, just still a few pounds have to go! This can be done with a smart food choices. This allows quick and easy delicious Cook, Saute, Grill, damp and stew. Starve it must definitely not.
Our motto is delicious food and still lose weight. We jump on the carbohydrate-reduced kitchen. Meat, fish and vegetables to the diet, since it is their energy suppliers. Proteins, vitamins, iron, minerals, and dietary fiber are necessary ingredients for a healthy diet. Meat grilled, braised, cooked can also for them to the true fat killer evolve and is now just right when it comes to the slim line goes. For the hungry in between meals or as a snack breaks we recommend roast beef, salmon meat, Kassel, cooked ham, olives, nuts or anything raw ham.
A delicious protein drink has also long saturated, is refreshing and tastes fantastic especially in Vanilla with our seasonal fruits. Her fat killer day plan: this plan they can refer always something. He is absolutely capable of holidays for the enjoyment without remorse and with these ideas, you can also in the restaurant. Make sure just that insulin levels remain low during the day. Distributes plenty of fluid throughout the day suppresses the appetite and ensures the Elimination of pollutants. Important is to avoid juices of all kinds, mineral water like no problem that refreshes, tastes with a splash of lemon or lime juice delicious with or without ice. Your breakfast is under the motto fill batteries for a high-energy day: grain, protein – or crispbread, salad leaves, tomatoes, Cucumber 1-2 eggs in any variation, as covering roast, Corned Beef, jelly or hard or cottage cheese.
March 15th, 2015
Everyone knows the feeling, hardly eating anything, one feels after a short time back a feeling of hunger! WEIGHT: too many carbohydrates are absorbed and not burned by movement, so this oversupply will be converted into fat. The result is a metabolic imbalance, a Hyperinsulinism, so an increased insulin production in the body to process sugar from excess carbohydrates. Sufferers feel tired, have no energy, suffer from sleep disorders, and are easily irritable. A diet of calories from fat, carbohydrates and protein not in equilibrium are and where not enough move, ultimately causes that take and your health suffers. “” It is also about good”bad” foods to restore the balance between carbohydrate, protein and fat that you each between good “and bad” are different. It is important to make the right choice and the right amount of protein, good fats and various good carbohydrates to take nutritious food so the best that there is. Carbohydrates bad, i.e.
highly processed carbohydrates can be found in cereals, pastries, chips, soft drinks, candies and sweets and white bread, for example. These refined carbohydrates contain more sugar and considerably less nutrients and fiber as a full-fledged food, but also more quickly converted to glucose and go so much more quickly into the bloodstream as good carbs. In addition, you can make addictive. Good or healthy carbs are included in natural foods such as bread, brown rice, nuts, and vegetables. Fat bad fats are saturated fats. They include mainly chips and fatty meat. Healthy, so unsaturated fats are important for the body. They are found in fish, nuts, seeds, and vegetables.
They contain much energy and provide the transport of vitamins and minerals in the body. Healthy fats produce a Feeling of fullness. Appetite for snacks and sweets will disappear. Many young people tend to be too fat, too sweet and too poor to fiber to feed and have to fight acne also often with the skin disease. A complete diet with sufficient intrinsic can cheap affect the skin and supportive to a medical therapy, so Dr. o Knight of Scientific Director of the DGE. The most important principles to get into balance: Keep the right balance between carbohydrates, protein and fat in the body. Protein is the most important supplier of energy, especially at the beginning the Atkins diet. Other than carbohydrates, it stimulates not the insulin production. Do not refined carbohydrates; they do not do you good. Avoid saturated fats. Renounce all types of sugar; they are dependent on and no efficient energy supplier. Provide enough exercise. Information and delicious cooking ideas, visit our website source: DGE
January 14th, 2015
The use of massage chairs is wellness and relaxation for employees, customers and guests with massage chairs Massage Chair on events on corporate events of popularity. Massage chairs for wellness and relaxation are rented more and more by companies for trade fairs, training courses, product presentations and other events, to offer the guests a place of relaxation and communication and to ensure a positive experience. Many manufacturers or dealers offer countless designs, models and colors, so that even if a massage chairs the Chair can be adapted the atmosphere of your own home or the stand at a fair. Often staff with appropriate expertise for the event is provided by the supplier of massage chairs on request gladly, which welcomes the guests of the event and offers the Massage Chair to use. The company Welcon from Giesen at Hildesheim offers even, to take the Massage Chair, after the event by purchasing or leasing with the rent paid in full amount of the purchase price can be removed. As the guests to an event on a Massage Chair should have an excellent experience in relaxation and wellness, is to look at the selection of massage chairs on the following: the manufacturer uses rubber or hard plastic rollers? Plastic rollers are not always pleasant and can be painful, what then of course far missed the meaning of the use of the Massage Chair.
Rubber massage rollers offer a pleasant soft massage experience, which represents a special rest and relaxation for almost any user. The supplier of massage chairs have medical certificates, and above all TuV certificates for the Massage Chair delivered to him? Is operation of the Massage Chair easy to understand? A complex operation of the Massage Chair is just then, if no qualified personnel to the side, often not the desired result, because user errors often massages be set by, which the user would not have are perhaps not pleasant for him. Are the Massage Chair on the part of the supplier assured or must deal with the landlord to the insurance of the massage chairs? Basically, it makes sense to hire never only a single Massage Chair, massage armchairs that are next to each other, much more used by the visitors of the event, as individually placed Massage Chair. All these things should be considered urgently, before one or more massage chairs can be rented. Stefan Iburg
January 13th, 2015
Immerse yourself and create your own beauty and wellness oasis. Often, when the evenings are getting longer, you have time and leisure to devote themselves entirely to yourself. Time to himself every now and again a beauty evening to treat and pamper from head to foot. Just when the nasty weather, a nourishing bath is balm for body and soul. It is so wonderfully relaxing, to feel the warmth, with closed eyes to let the mind run free, and enjoy. A body lotion or body oil, massaged after the dip in the still damp skin, the skin return lost moisture and care.
With the four Golden bathing rules, achieve an optimal effect of care for body & soul: you bathe not too hot and not too long. The ideal bath temperature is 35 38 degrees Celsius, the maximum duration of the bath is 15 minutes. Not to often bathe. Two full baths per week are sufficient. Who wants to bathe yet daily, should the duration to a maximum 10-minute limit and then always good lotion or oil. The evening relaxing bath is better than the morning bath.
If you prefer morning swim, you should complete with a cold shower so that you are not too tired. Also the pores close after a cold shower more quickly, the skin loses less moisture. In any case you should apply themselves carefully after bathing, because through the warm bath grease and moisture be removed from the skin. Lightly blot the skin after the bath, and then apply body cream, body lotion or body oil on the still damp skin. Indulge then, warm wrapped up 15 to 20 minutes rest. Foam bath or oil bath, sea salt bath or cream bath? I only take what bath? Who loves bubble baths, takes a particularly rich care after the bath to return lost fat and moisture of the skin. Sea salt baths help the skin with removal of pollutants, cream baths and oil baths already return the skin while bathing a portion of lost skin fat. In addition to skin care Many flower essences or herbal bath products contain oils such as olive oil, avocado oil and other precious objects, or essential oils, which will be a bathroom the pampering experience. For example, are the essential oils of lavender, lemon balm or Orange Blossom is for their relaxing effect known, while Peppermint refreshing and exhilarating lemon fragrance. A full bath make a pampering experience for body and soul nourishing oils and individual fragrances. Immerse in the beauty and wellness world.
November 20th, 2014
Lose weight with simple tips and tricks for everyone makes their own weight today in Germany to create many. Many look on the Internet for the latest tips and tricks as they can lose weight as quickly as possible. Thus it but should know that a quick weight loss has nothing to do with effective weight loss. This report shows all that want to reduce their weight, as this will be the most effective. Why doesn’t a quick weight loss? Who tried the pounds quickly tumble, making needed this usually, he feeds the body less food than he. A reduced caloric intake enticing the body to make the attached fat reserves. So far, so good, but the problem with most of the diets that are based on this principle is that you can’t go longer she. Already after a few days or most fall weeks again into the old scheme and occurs the so-called Yo-Yo effect.
The weight increases. For this reason you should make sure that in addition to the lower calorie intake also sports driving, to increase your calorie consumption. This of course assumes that to to his diet, because the body otherwise quickly defends itself with feelings of hunger. The most important and biggest meal should be the breakfast. You should make sure but that also this meal consists of carbohydrates and proteins, and contains so little fat as possible.
Fats should generally be avoided if you want lose weight effectively. Who do without sweets and and get a piece of chocolate cravings, should make sure to enjoy it in moderation. A good trick is when it ordered up high-quality diet pills from an online pharmacy and takes them before dinner. These pills are based on natural ingredients that cause that the body has less hunger. Thus it is faster satellite and is not dangerous to eat too much of the sweet treats. Who effectively wants to lose weight should always remember that this is a process that is slow. All Quick diets do any good indefinitely. It is more effectively every day to much take just a little less calories and but consistently do this. Therefore, you can prevent that enters the yo-yo effect and everything was free. Sports should be driven only to an extent by making a fun. You should feel no compulsion to play sports.
November 3rd, 2014
1,000 euros is the average citizen for relaxation and body care has evolved from the wellness and Spa area within the last years a real growth market. In 2006, the pure lust for life was the German citizens after searches of the magazine “Focus” “around 75 billion euros respectively worth 1,000 euros per head. Also in the labour sector, the prospects are very well. According to the International SPA & Wellness Association (ISWA), about 4.5 million people in the health sector work today in Germany. According to current forecasts, another 600,000 to 800,000 jobs arise in the next 15 to 20 years. The development particularly evident in the luxury hotel. Practically, there are no 5-star superior Hotel more, that can afford it, without a sophisticated Spa area.
Wellness and Spa are booming – and also in many 4 and 5 star houses. Of course, beauty salons, day spas and Wellnessthermen benefits from the need for care, rest and relaxation. The beauty treatment or a wellness massage is like a Short holiday, you can treat yourself as self gratification in everyday life. As highly trained, groomed and motivated professionals from the professional group of cosmetic services, which mainly customer – and service-oriented work are needed. The requirements in the spa area is located next to the expertise also a strong human competence as a key qualification for professional success. Education and training people who think about an entrance into the Spa have good prospects. The Giessener training centre of cosmetics and make-up school Shepherd for spring 2011 a training offensive “provides, that allows the start in the growth market of Spa and wellness with attractive conditions. Training supported med. in cosmetics, Foot care, nail design, sports and wellness massage as well as permanent makeup. Further information about the training offensive, see (0641) 5591991 or
November 3rd, 2014
The trend with home sauna and outdoor pool is unbroken the sauna, an infrared cabin, or even a garden swimming pool in the garden a few years ago, this was unthinkable for many. It was only the privileged citizens according to common. In the meantime enjoy but also more and more families and people from the middle class of this form of luxury with relaxation, wellness and fun. The times, which alone company bosses, statesmen, doctors or new rich put on well-being in your own four walls are over. Various reasons for this trend can be found easily. So people are a constantly-related body. The own exterior as well as the personal body and well-being is always greater. And with an own wellness area at home you can translate very easily that desire into practice. In addition, the high convenience of course also plays a role. Many have simply because, once or more often the bath or sauna things no joy in the week Pack and offentlicheSauna miles in the next public bath or the next to go. Families it has to have this stuff at home, because with small children, it is not easier. Since it is after swimming pool visit of ever-stressed than in advance. However: Also the dealers in the sauna as well as swimming pool construction make it spoil Wellnessfreunden of constantly lighter in your own home with own sauna facilities, as well as the swimming pool. Because the investment costs are always consumer-friendly in the past decade. Quite a few people as a result, this may even be a holiday and build for own sauna facilities and the garden pool. It is something finally long time by. Posted by: Andreas Kuhn
October 30th, 2014
Reishi of one of the oldest and most effective natural remedy conquered the Western world of reishi mushroom (Ganoderma lucidum) reishi mushroom, due to its shiny and how painted looking surface ‘lingzhi mushroom’ is one of the oldest and most effective natural remedies of humanity. The Chinese gave him the name Ling Zhi, which translates as “divine mushroom of immortality”. You worship him more than 4000 years ago. The reishi or Ling Zhi (Ganoderma lucidum) is natural remedy a 100% and without any side effects. You can take away safely every day reishi over many years. Reishi contains over 200 nutrients and over 150 antioxidants. The two main ingredients of the reishi are Triterpenes (so-called Ganodermiksauren) and polysaccharides (such as Heteroglucane and glucans). In addition it contains carbohydrates, protein, fats, alkaloids, vitamins, especially Ergosterol, a precursor of vitamin D2, and minerals such as magnesium, calcium, zinc, manganese, Iron, copper and organic germanium.
The ingredients of the reishi are among the most studied and best documented vital fungi substances. Reishi is mainly used for nerve weakness, obesity, insomnia or nervousness. Some substances in the reishi seem relaxing and calming effect on the central nervous system, which is of great importance for sleep and sleep phase. Also, the aging process is slowed down significantly. In the trade are both highly concentrated extract of reishi mushroom as the mushroom powder available. The process of extract production is made to obtain a highly concentrated polysaccharides! These are about 20 times more concentrated as contained in a simple mushroom powder is soluble in water and in the extract powder! You would have to ingest the twenty times amount of mushroom powder so to achieve the same effect! It is understandable that the extract is of course much more expensive than the powder. Is used as pure mushroom reishi in Germany also, it tastes but bitter to bitter and is that’s why not everyone’s thing. Christian Binder