IFAK study sets out frightening condition from a recently published study of IFAK suggests that approximately every fifth child in Germany has already bad sleep habits. In the course of the so-called KIM study, 1,214 children between 6 and 13 years old were asked which media are most important to them at bedtime. While one uses no media at all three children at bedtime, all 16% indicated that the TV is important to them at bedtime. Internet and computer games accounted for 4% and 2% respectively. You add this up, how to get to 22% of children use a computer or television before bed going. While the uninformed lay just like this, the big problem is obviously well informed people. Ford follows long-standing procedures to achieve this success.

Who uses a screen immediately before going to bed, which will have a far harder to fall asleep and to be able to sleep through especially without errors? The reason is that the today’s monitors emit a light which is very similar to the natural light of the Sun in parts. This the body however indicates that it is day. The body adjusts itself accordingly that, he accordingly adjusts the hormone secretion and accordingly throttles the production of melatonin. As a result, that the person concerned is not tired. That such trends are already occur in young children is terrifying especially from the point of view that according to other studies already 40% of Germans occasionally suffer from sleep problems. However, the study is also reason for hope.

Only 34% of children use no sleep media, 14% read even books. This is to support not only in terms of education, but is recommended by sleep experts to come to rest before going to sleep and “turn off”. Another 29% of respondents indicated that the CDs, MP3 player or radio for them to fall asleep were important. This is to say that quiet, slow music very well to relax can help. Faster music can be but also a good way to initiate the sleep, if she manages those affected by the problems of everyday life to distract and thus mentally relaxing him. Nevertheless, one should take these issues not lightly. Sleep problems have very broad consequences that can affect performance, appropriate to respond strongly in concentration and the ability to risk situations. Parents should therefore increasingly sure that children are confronted in the last hour before bedtime with no more screen, there are televisions, laptops and mobile phones. With this little habit change can help the children over many years, to sleep a good and healthy sleep. You can find other ways to improve the quality of sleep on our website.

About the cute stuffed animals, both in the wild and in the nursery. The raccoon is a small bear (Procyonidae), which is associated with the dogs-out animals as a mammal. The medium-sized animal originally came from North America. Since about the twentieth century is the raccoon as well as in Europe. The raccoon is up to 70 cm tall, can weigh up to nine kilograms and loot like garbage cans. The typical drawing in the face, which looks like a mask, is considered to be pretty and make popular the raccoons as a stuffed animal or toy. The raccoon is an omnivore.

He makes here about plants and molluscs and the raccoon is not despised people typical food. Raccoons are intelligent animals who learn quickly and well to memorize learning outcomes. In addition, your toes are clearly funktionialer than at the large bears such as the brown bear and the polar bear. Are raccoons before eating food sampled, to unwanted parts Remove. This is possible because the feet are extremely sensitive. Raccoons in captivity are kept to wear their prey to the water, to wash it there.

In the wild, however, this behavior does not occur. Food, the the raccoon in the or on the water starts, he always washes. Therefore, also its name comes. The raccoon is a good climber and he is active at night and dusk. For this reason also more rarely seen him. In addition, the raccoon is a very adaptable animal. The raccoon survives even in densely populated areas and copes well with the presence of people. Leftovers in the garbage can, a garden equipped with fruits and vegetables that attract a raccoon and serves as a rich source of food. Garden shed and leaving buildings are also a good breeding ground for the raccoons. So cute is the raccoon: it is not domesticated, and also should be fed accordingly or even when domestic animals are kept. He can behave quite aggressive towards humans and transmit diseases. The raccoon has a permanent place in Indian mythology. As tricky wise guy he trumped the old myths and legends could be wolves and other much larger animals. In the animated film, comics and as a children’s book character, the raccoon is also popular. No wonder, considering the cute little creatures with a cheeky face mask. As a stuffed animal or toy the raccoon in many nursery can be found. Whether as a sleep aid with the game clock, as a computer game or toy: the raccoon is large and small high in the course and its further spread in Europe is anyway unlikely to stop. So, the raccoon is make certainly still many child happy and a real copy plunder some garden. Author/contact: Melanie lazy, contact(at)zambomba.de, zambomba.de your shop with toys, Teddy bears, stuffed animals, dolls and musical instruments for children

Baby sleep: let shouting? The question can I cry my baby? \”is again provided by parents and shows the great uncertainty that plagues parents. On the one hand to hear from pediatricians, psychologists, family members and others repeatedly, must make even screaming babies. On the other hand, parents feel that it cannot agree. You ask as mothers, as it is them, screaming her baby to leave, so the vast majority of replies that they suffer from strong. You feel helpless and guilty.

Long term, it undermines the confidence and the intuition of the mother, as you not on your feelings, listen to your stomach, but on dubious advice. The parents who decide not to respond when your baby cries, then think they would do something good for their babies so. They want to teach the sleep them in this way or you want to prevent that they are pampered and this can exist in our society. Like this is Attached argument, that a baby is by alone to stop screaming, if you shout it only a while. Of course has a baby, like every other living thing, a certain tolerance margin for bearing of unpleasant experiences. This tolerance can be claimed but too much never. After all, the answer to the question I can’t even cry my baby?\”can only mean: No.

Controlled crying permit – i.e., I hear my baby crying and I decide to do this, not to comfort it is not the child’s needs and is thus detrimental. If a baby cries, it has always a good reason also if we didn’t recognize it. The baby has no other way to express his needs and it is dependent on his parents. Parents not enter regularly on the signals of their baby, the baby loses confidence in himself and his parents. These are not good conditions for functioning in our society.

Mother child cures and mother father child treatment with Paritatischer quality seal Freiburg, 12.03.2012: the rehabilitation centres for mother-father child or mother + child in combination of therapy + Reha GmbH have already since longer supply contracts for rehabilitation after 111a SGB v that is not obvious, because only a few mother-child facilities have this recognition. Now, these clinics are also successfully certified; According to the specific criteria of the Federal Working Group on rehabilitation (BAR). The success can be seen: the workings of the clinics and rehab quality were improved during the certification process. A wide range of binding services offers patients. This certification we are particularly proud, because our companies have consistently worked.”so Melcher Franck, Managing Director of the Spa + Reha GmbH.

also, because with this certification, we have demonstrated that we certainly meet the requirements of a rehab.” cope says Franck. Information about the certified rehabilitation clinics for mother-father child or, where no father-child measures are carried out, mother + child for rehabilitation under the free phone number 0800 / 2 23 23 73. Get support when applying for and request expert advisers help to find a suitable facility. The service hotline for “Mother/father child cures” is occupied, from Monday to Friday during the period from 8: 00 to 16:30. See also online at interested “family managers”. About the Spa + Reha GmbH the cure + Reha GmbH in Freiburg im Breisgau is a non-profit subsidiary of the joint Welfare Association, National Association of Baden-Wurttemberg. Nationwide six mother-child clinics, a clinic for family rehabilitation, as well as a hospital for Psychosomatic Medicine and psychotherapy count to their Federation. Moreover, the nursing homes and outpatient and social services operates. In the sense Rehabilitation and prevention for the health of mothers, fathers, children and families is the cure + Reha GmbH on a fair indication, aligned with the needs of the patient treatment and consulting services.