We show the advantages and dangers in the Barefoot running unlimited freedom for our feet barefoot is healthy. Our feet will thank us, because they are enormously claimed. You carry us through the whole life a total on a track like four times around the globe. This let’s them under heavy loads and locking them up long stockings and shoes. All reflexology of the people have their seat in the feet. You transfer all sensations in the individual zones of the body.
Therefore we feel only you really know, if it goes well our feet. The foot is affected or brought out of balance, other parts of our body feel this. You may want to visit Dan Ariely to increase your knowledge. Pressing footwear, lack of exercise, poor posture, unbalanced diet, including suffering from not only our feet and our entire organism, but also our mind. Now have 60 percent of the people of foot problems, often a result of shoe fashion. It is the health of our feet left left, acknowledge This pain, blockages and back ailments. In this respect, barefoot considered optimal natural medicine that can apply to any. At home or in the outdoor the standing, walking and running without stockings and shoes helps that these often criminally neglected body parts literally breathe. Barefoot shoes for a natural course from shy away from hygienic reasons barefoot to enter many people, strange rooms, or unknown terrain also out of fear of injury.
Barefoot shoes are a perfect alternative, because their design allows it to simulate processes such as when walking barefoot. In this respect, they are ideal to obtain relaxation and a natural feel our feet. Who goes to solid shoes, occurs differently than a man in Barefoot shoes. Trained barefoot runners first put the Bale instead of to occur with the heel. “” This also Paleolithic strike “Called running technique has the advantage that, the foot is exposed to much lower charges as at Heelstrike”.