February 17th, 2017
What to do against poor concentration? Ghoch2 helps to provide the optimum. Recently Cindy Crawford sought to clarify these questions. How you can increase your concentration in the fast of our time, the variety of everyday information sometimes is not easy there, to keep a cool, clear head. Ghoch2 promotes the concentration and helps to concentrate on the essentials. The careful selection of memory-enhancing and performance-enhancing substances on a natural basis allows to promote the attention in challenging situations and to maintain an overview. Already the ancient Chinese knew about the invigorating and concentration-boosting effect of the Ginkgo which combined with essential vitamins and natural caffeine from the Guaranafrucht, revives the spirit. Ghoch2 helps to provide the optimum. Project stress, examinations or competitions, who is mentally fit and perfectly prepared feels whether it easier for which to get the most out of themselves and to cope with stressful situations. The human body and mind need to rest and Sleep also the adequate supply of nutrients to provide the optimum concentration performance.
Ghoch2 emphasis therefore sure that 100% of the recommended daily values of ingredients are covered with the recommended dosage. Study tips – this helps in learning. Learning tips (available at good bookstores) and mental training performance, concentration and memory can be improved permanently, which can be more easily and better learn. What do against concentration memory? Often, lack of concentration and a weak short-term memory by everyday circumstances can be influenced. Stress, fatigue, insufficient exercise and malnutrition, in the form of vitamin deficiency can be reasons for this.
The natural ingredients of Ghoch2 such as Ginkgo and Guarana and important vitamins give vitality and energy. So improve your ability to concentrate and feel mentally clear and fresh. Who Ghoch2 risk-free test and convinced by the great effect also want, can now and save up to 25% only for a short time when ordering. Corporate information the company neonem UG has specialised in food supplements on a natural basis to promote concentration and memory. Ghoch2 is the latest product of Ginkgo, Guarana, vitamin C and vitamin B complex. These ingredients provide for an optimal nutrient supply to the brain and help to cope with high mental demands. Ghoch2 is a mental booster for everyday life, professional and high-performance stages, ideal for sports, learning and project pressure.
July 5th, 2016
The foam noodle is suitable for Aqua gym Aqua gym is the sport which is suitable in particular for older people. An important tool for this is the pool noodle. Coordination and balance on the best training leave with her. The sports in the water protects the joints and trains the whole body. The Internet health portal imedo.de recommends above all seniors to water aerobics. Movement in the water can be a beneficial effect on muscles and joints. Because at the gym in the wet element can be gently exercise different parts of the body.
For the exercises in the pool are still somewhat more varied designed, you can take different sports equipment to help. A particularly versatile among them, the so-called pool noodle is also Aqua noodle, called. Using their power, General stamina and sense of balance training “, explains the sports scientist Cornelia Glatz, co-author of the book lifetime aqua fitness”. The foam noodle is suitable for the flexible water gymnastics, about one and a half meters long Rod is not only a popular game utensil flexible foam. The equipment is inexpensive, versatile and encourage not only children, to exercise in the water, says Glatz. Although mainly women for aqua fitness viewed the pool noodle to own but also excellent in the elderly coordination, to support in particular the balance. The advantage of water aerobics is that it is always a workout for the entire body”, emphasizes the sports scientist.
And this is interesting also for men. Because the foam noodle is light as a feather, she developed a strong boost, which can be used for numerous exercises under water. A type of weight training in the water serves to strengthen arms and torso for example. The noodle is caught with the hands at both ends and quickly pushed under the water surface. Then is there after the lift slowly. Here you can jog with the legs”, says Glatz. Strengthen leg muscles with water aerobics with a similar Movement training can train himself thus also the leg muscles. While you stand on one leg in shallow water, the other will stretch forward and placed above the heel on the floating noodle. Then pressing the floating leg under water in the direction of the leg of stand”, explains Glatz. This movement will reviewed then about one and a half minutes. As with all other exercises it not arrive but also here on the speed, the sports scientist stressed. Water aerobics is accuracy rather than speed to train effectively in the water, you should take not the tempo from movements on land as a measure. The precision of the movements is more important than the speed”, says Glatz. Here lauere one of the most common sources of error in water aerobics. Music sound could motivate training in addition, but should provide the speed of the exercises. Especially for beginners must be not to affect by the beat of the music sure to”, emphasizes the water sports expert. When selecting appropriate courses you can make sure according to Glatz, that coaches have an appropriate additional qualification to the health-saving instruction of aqua fitness, as it is available from Schwimmverbanden. Otherwise stand but”the fun factor in the foreground. Also, inform the swimming the imedo health news, because swimming is healthy – but only with the proper technique.
July 20th, 2015
Find here all the information about the E-book! Hemorrhoids are a condition that nobody likes to talks about, a topic that must be described almost as a taboo subject. Many people suffer from them, but many of them don’t dare to go to a doctor. The theme might be too embarrassing. The entire disease made a secret, although there are obviously many good ways to treat them. So, how a secret to the disease itself, as also Jan Huber makes a huge secret to his treatment. Jan Huber and his 3-step method for treating hemorrhoid Jan Huber, a man who appears out of nowhere, for many years suffered from hemorrhoids, happened on a big secret, and has cured himself. His hemorrhoids disappeared within three days (!) forever.
“As a reason why this method is not applied by the doctors, he says: pharmaceutical companies want to not heal, but retain their customers on life itself and their preparations.” This is a bold statement that can be easily refuted with many examples. Many epidemics that raged out of control early of the 20th century in the world, could be wiped out now. The drug, however, needs no one. The method would be well-founded, she offered would certainly already at least by some natural health practitioners. The method is particularly new and innovative, Jan Huber can protect them with a patent. Jan Huber: Cheater or faith healer? Who is attempting to find information about the 3-step method for the treatment of hemorrhoids, the Internet will be disappointed at the end. Everywhere is spoken only by this method, there are no facts. The whole thing seems very dubious.
However, there are also many voices, who report that the method has also assisted in them, they’re really surprised how fast it went. Jan Huber has created a very controversial Advisor. The fact is that there are several treatment options for many diseases. The success of treatment depends on each patient itself off from its Constitution, of its exact symptoms of his discipline in the treatment. An ointment is a miracle cure for the patient, in the other patients, she is virtually ineffective. Since only try helps. Try this probably also applies to the method of Jan Huber a miracle cure there is probably in the rarest cases, this also applies to Jan Huber and his 3-step method for hemorrhoid treatment. This method also depends on person ultimately, applying them by his personal situation and his discipline in implementing the treatment advice. According to his own long history of suffering and money thrown out the window he began to deal with the topic of closer. He learned a lot about far eastern healing methods and found a way again to get rid of his hemorrhoids within very short time after years of searching for redemption. This knowledge can find together laboriously even anyone or he buys the book by Jan Huber. Thus the book can be tested for two months be. If you are not happy, can claim his money back. After all, is a 60-day return policy with the book with angeboten. This should also be used if one is not satisfied and has no prospect of hemorrhoids cure. Conclusion can be an effective way the 3-steps method by Jan Huber to hemorrhoid treatment actually forever to get rid of the pesky hemorrhoids. Damage can in any case. Costs no more than usually ointments and co. would cost to have it arrive on a try, and with medications, there is no money back guarantee. You can win so only.
July 18th, 2015
Others are considered delicate, such as communication skills, maturity, character and judgment, success in private life. Together, we want mental health criteria as meant to psychoanalysis. There is a certain limit on the scale too perfect, which rely often on a strong defense and emotional inhibitions, is the frequency of neurotic problems not around, unless, they are very sharp and is reasonable to solve the underlying conflicts and integration; own experiences with these difficulties, which is so often a vocation of the human psyche to work it as useless to cause. Basically, the choice of candidates is not more than an attempt to show its firm base sequence of training or not. The training analysis is the central element of this training.
It is necessary that learners psychoanalyst itself a long experience and in-depth analysis, in the spirit and the technology of the standard treatment performed. Only a personal analysis can free trial of unknown and distortion to impose the unrecognized and unresolved unconscious conflicts. Only she know how their personal motivations, especially your self-esteem, the analyst, interference in the psychoanalytic interventions to prevent. Long and deep, the training analysis is still she give birth often the practitioner of turning away. The resumption of the regular personal analysis, recommended by Sigmund Freud and very rarely practiced, serious, fruitful after several years of practice, such as the analysts feel their necessity and scope. The work of the analyst also in the order in which of the art of living is required. It constantly sets suspensions, restrictions, and a line to the possibilities of the reaction and personal expression. It is expected that the use of time by the analysts to change activity, rest periods and holidays. You must not look especially not found psychoanalyst safety and satisfaction noble profession, as in life.
July 12th, 2015
Should play a big role with ALA of course be stalled inflammation chronic inflammation in our lives. This is first of all completely natural and not at all bad. Because inflammation is a part of our health. They are a way to deal with external stimuli and intrusions, to fight for our body. Seen inflammation so basically are a good thing and help us as part of the immune system to protect us, to ward off disease and save lives. There is also a different, dangerous side of inflammation.
If they get out of control and are independent, they themselves become a disease and can in turn be cause for a series of sometimes fatal complications. It is the fatal on this chronified inflammation that affected parties didn’t necessarily have to remember it. This inflammation is not immediately betrayed by fever or the typical redness. Rather, they are often subliminal and are to expose only by the laboratory detection of inflammatory factors. This hide-and-seek makes them so dangerous for human health. Keep should therefore not be left untreated. Natural ALA represents a treatment option.
The list of diseases, which is linked to chronic inflammation, is long and getting longer. Today, includes diseases such as rheumatism, osteoarthritis, arthritis, asthma, psoriasis, Crohn’s disease, Multiple Sclerosis, Parkinson’s disease, heart attack, stroke, and periodontal disease. Only in rare cases, the inflammation is the only cause of the disease. Often she acts as an amplifier of the disease process. In some cases, the disease is triggered also by pneumonia. It is characteristic of this chronic inflammation that they go hand in hand with an increase in inflammatory markers, well can be measured in the blood. Typical and frequently measured inflammatory markers are the cRP and TNF-alpha. Are these increased over time should all alarm bells and treatment options will be taken into consideration. A natural nutritional treatment with plant-based Omega-3 fatty acids may be considered and should bring exactly this marker of inflammation under control.
July 11th, 2015
Stuttgart, May 15, 2012 with we give time the welfare work for Baden-Wurttemberg recently offered a support in the home environment. Stuttgart, May 15, 2012 with we give time the welfare work for Baden-Wurttemberg recently offered a support in the home environment. The accompaniment in the home can a day, during the night or round the clock used and represents an alternative to domestic helpers from Eastern Europe. The accompaniment in the home can a day, during the night or round the clock used and represents an alternative to domestic helpers from Eastern Europe. The offer of care in their own home fulfil the desire of most older people to remain living at home.
The Foundation of welfare work for Baden-Wurttemberg is one of the few institutions in the greater Stuttgart area, which relies on its own employees from the region and not on the posting of support forces from Eastern European countries. We deliberately wanted an offer “” ones where the money again into our social system is going back “, explains Ingrid Hastedt, Chairman of the Board of the welfare work: Finally the seniors just from this system will receive their pensions or benefits of long-term care insurance.” An important advantage for the concerned itself is being provided in the vacation and sick leave the everyday companion for replacement and thus no gap in care. There is a contact person who checks the quality of the on-site for questions and problems. The used everyday companions be continuously developed and trained. They have their life, their social and cultural reference in the region and speak german. The round the clock care are typically two to three staff members per household to use alternating every two weeks. The Foundation of welfare work for Baden-Wurttemberg works not-for-profit, but charged only the costs. These are for example about 76 for a 4-hour support Euro, for a circular around the clock care around 200 euros a day.
In both cases these – are billed if provided out-patient benefits in kind – with the maintenance fund depending on the level of care. If there is entitlement to additional assistance in the event of a dementia, these 100 or 200 euros monthly also can be considered. A further grant of up to 1,550 euros per year for there about the so-called prevention care. Thus a support force can be financed by the hour or about hour, about if the carers in the holiday drive. More information is available at the IRA Klas Coordinator by phone 07 11 / 6 19 26-112. The welfare work for Baden-Wurttemberg the welfare work for Baden-Wurttemberg is a foundation of under civil law and was founded in 1817 by Queen Katharina von Wurttemberg. At 18 locations in Baden-Wurttemberg, the Foundation operates nursing homes and senior residences. To come out-patient services, mobile food services as well as its own training center. The welfare work, one of the biggest winners of the voluntary of social year (FSJ) in Baden-Wurttemberg and at the same time carrier of the Federal voluntary service (BFD) has around 900 participants and participants per year.
July 11th, 2015
For glasses and contact lens wearers, there is an alternative: A treatment with the laser eye. Who suffers a refractive error, is usually wearing a pair of glasses or contact lenses rely on. The well-known Visual defects are myopia, hyperopia and astigmatism or rod vision. Generally deficient are inherited genetically. The vision occur at some early in life, others later. Many of refractive error affected, from aesthetic or other reasons would wear no goggles, switch to contact lenses.
The disadvantage of the wearing of contact lenses is the cumbersome inserting and removing the lenses to day. A trigger for allergies or even infections may also be the liquid in which the lenses overnight are kept. The hygiene is sloppy, that affects to the detriment of the health of the eyes of the person concerned. Continue to dry eyes due to constant wearing of contact lenses’, which in the long term cause can that contact lenses can no longer be tolerated. For this reason, a laser eye surgery as a treatment option think many contact lens wearers about. The top layer of the cornea of the eye is treated with a special laser eye laser surgery. These excimer laser corrects the vision by tissue of the cornea is removed minimally.
The natural refraction of the eye is altered by this operative corneal tissue ablation, to restore a sharp image. After the eye laser treatment, the rays of light through the eyes of falling back on an exact point on the retina of the eye. The result is a sharp image of the environment for the patients. The eye laser treatment is carried out in three basic steps. After the patient on the operating table, the eyes will be cleaned and disinfected. Then, the face is covered with a mask, where the two eyes are open and accessible to the eye laser surgeon.
July 8th, 2015
Soon the summer holidays start again and many families spend in southern countries. Because we must wait a little on the summer in Germany, you should be careful in the South during the stay in the Sun, risking a sunburn. After our long winter in Germany, a holiday in the South with very much sun, beach and sea is now just right. The sudden excess exposure to the Sun but strained the skin highly because she could get used to after the winter not yet sufficiently to the UV radiation. The first few days, you should still put out not the pure Sun and reside mainly in the shade. Especially in children, it makes sense that they wear a T-Shirt and a hat with UV protection also while playing on the beach and in the water. Of course also a sunscreen or suntan lotion should be applied with high sun protection factor, best already half-an-hour before the stay in the open air, so that they can tighten up.
Unfortunately, still many worshippers believe would prevent a high sun protection factor. to be Brown. However, it is true that it takes a little longer, but the Tan holds permanent. Just as it is with the Tan you can get in the shade. Also here it somewhat takes longer, but it has something of this Tan longer. After swimming should you nachcremen, even with waterproof sunscreens.
However, this extended protection time. The SPF, SPF short, only indicates how much longer their skin in the Sun against sunburn is protected. Who can linger without getting a sunburn, ten minutes in the Sun, can stay with an SPF of 6, for example, 60 minutes in the Sun. Also nachcremen not extended this protection time. You should also still not the full 60 minutes in the blazing sun of course remain. Even threatens a sunburn despite skin protection. Some tourists think in the water are safe from sunburn. However, the opposite is the case, water, as well as snow and bright sand beach reflect the UV rays and the water surface increases the radiation, which is why you can even faster get a sunburn. Even though it’s especially tempting in the years first Sun holiday, you should divide the stay responsibly in the Sun. To protect themselves and especially the children adequately should be self-evident, because a sunburn can quickly ruin a beautiful holiday. Health information, as well as our overall guide, see
May 8th, 2015
Oncological Rehabilitation Clinic: adaptation to altered nutritional status improves health condition after stomach cancer and pancreatic cancer Triberg, Oncology rehabilitation hospitals to a so-called Gastrectomy or pancreatic polypectomy may 2011, help with targeted measures, nutritional disorders, dumping syndrome or reflux to relieve symptoms: eight small meals a day and digestive enzymes can reduce colicky pain after eating. Rest periods after meals, a sufficient fluid intake and strict adherence to a food – and drink curriculum are, for example, countermeasures for abnormal fatigue after meals. Because doctors in cancer patients remove stomach or pancreas, this often leads to significant disturbances in the digestive function. Oncological rehabilitation hospitals respond specifically to the situation of patients and provide also support for psychological or social problems in addition to treating physical ailments. Gastric cancer or pancreatic cancer is especially adapting the Food situation changed important”, says Dr. med. Hans Joachim Schlayer, chief physician at the Asklepios Clinic Triberg, clinic for Haematology / Oncology, follow-up rehabilitation (AHB) and rehabilitation in the black forest. Nutritional disorders are signs of a nutritional disorder after a few bites, colicky pain after eating, feeling of fullness bloating and weight loss.
This happens very often. Many small meals, such as eight per day, intense chewing and in addition taken digestive enzymes help relieve these symptoms. Depending on the patient, we support the digestive process of the patient with probiotics, calcium, trace elements such as iron or folic acid or vitamin B12. Primarily calcium is important, because one of the digestive enzymes, the lipase, calcium as a cofactor required”, so attending Schlayer. Dumping syndrome, another consequence of a partial or total removal of the stomach or pancreas is dumping syndrome. This syndrome is manifested by an abnormal fatigue after meals, sometimes by Attacks of weakness, dizziness and heavy sweating or even collapse will be accompanied. The weakness symptoms occur in the so-called early dumping within 15-30 minutes after meals.
March 10th, 2015
The stabbing pain in my head – and how to back up him migraine is a severe headache that occurs often spontaneously and maximum lasts three days. Through pulsating or throbbing pain, usually only one side of the head is affected. In Germany, about ten percent of the population suffering from migraines. While women are three times as often as men. In addition to the strong headache symptoms such as nausea, dizziness, as well as hypersensitivity to light, noise and smells.
Today, the causes of migraine are not clear. However, some studies indicate that genetic factors play an important role. Clarity about it that there are triggering factors. These include stimulants such as alcohol, caffeine and nicotine, but also the lack of sleep, stress, and mental stress. Natural remedies help often natural resources if a mild migraine attack occurs. First and foremost the person concerned to a quiet place should withdraw with soft lighting and fine food as Avoid tobacco and alcohol. Some patients report the benefits of peppermint oil that is rubbed on the temples, and cool cloths or compresses.
Also, fresh air and coffee with lemon have a positive effect in some sufferers. When the migraine attack was triggered by stress, relaxation techniques such as yoga, autogenic training and meditation help. Unfortunately this means only in weak attacks work and even then only if they are already breaking out. Medications help to patients with medium and strong migraine attacks mostly drugs. They are however almost all prescription and more common migraines should necessarily be clarified with a doctor. Medium strong attacks can be treated with analgesics and NSAID pain relievers. The combination of caffeine and acetaminophen, and ACE is particularly effective. Triptans are used for stronger attacks. These are especially effective when used immediately at the beginning of an attack. In addition also handle the annoying side-effects such as nausea and dizziness. Vote therefore the use of the medicine with your doctor. Better than drugs for prevention is, of course, a preventive behavior. On the one hand, risk factors should be avoided, and on the other hand, it is important to strengthen the body in State times. To find out the personal triggers that trigger migraines, it is helpful to keep a migraine journal. So, it can be quickly recognized pattern. Excessive alcohol and nicotine are definitely unhealthy. Stress, lack of sleep and mental stress should be avoided by migraine patients. Although migraine strongly affected the everyday life, you can minimize the number of attacks by a conscious behaviour and improve their own health.