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Su Jok Therapy

October 31st, 2018

Our nature is very prudent. Even when scientific medicine was not at all developed, people intuitively realize that he is able to effectively help themselves virtually all diseases – from colds to ulcers and other diseases. Su-Jok – a simple and straightforward technique. Having mastered it at least at the basic level, you can treat and diagnose diseases, even those who have not yet manifested in the body, but only in its infancy. Treated with Su-Jok, too, can Anyone familiar with the points of the projection of the internal organs on the palms and soles. What are the advantages of Su Jok Therapy? In its accessibility.

With the help of Su-Jok can treat any part of the body, any body, without the help of a doctor. The main thing lay in the fact that improper use of this method is unable to inflict any harm to human body, it just does not give the desired result. You may find that Gunnar Peterson can contribute to your knowledge. The method of Su Jok is a system of conformity or similarity, brushes and feet throughout the body as a whole. So, what is it like? The human body has 5 arbitrarily separate parts: the head, two arms and two legs. And the hand, foot and leg – to 5 fingers, which corresponds to 5 parts of the body.

This similarity can be represented graphically by considering its own brush. Thumb – the head, pinky and index fingers – hands, and middle and ring – his legs. Rise of the palmar surface, beneath the thumb – thorax, and the rest of it – the abdominal cavity. Back of the hand – the back, and the longitudinal line conventionally dividing the brush in half – the spine. According to the author of Su Jok, hands and feet are "consoles Remote Control "to human health. These treatment systems are functioning as a sort of small clinics, natural cures diseases of the body. " On the hands and feet are biologically active points corresponding to all organs and body parts. The advantages of Su-Jok: The method involves several areas: diagnosis, treatment, prevention and rehabilitation. Indisputable advantages of Su Jok are: – High efficiency – with the correct definition of points of exposure effect occurs within minutes. – Full security – incorrect application of the method does not cause adverse reactions and complications. – Versatility – treatment amenable to virtually all diseases, especially in combination with traditional pharmacological treatments, several times increases its performance. – Simplicity – for the result is usually used special tools developed for the Su Jok therapy, but if they are not at hand, then start the stimulation of bioactive points you can use toothpicks or slightly sharpened match. Eastern medicine has long won fans around the world. She conquers its accessibility and effectiveness. Su-Jok – understandable and accessible method which is effective for many diseases. Without the aid of drugs acting on biologically active points, You can relieve pain, speed recovery from inflammation and much more Once having mastered the Su-Jok, you get the knowledge that may be useful throughout their lives.

Calories And Cardio

September 6th, 2018

Secondly, if they are prone to have a less productive session, perhaps then it would benefit the ingestion to you from a few calories (for example, a pre-training banana) before making exercise. Previous studies have demonstrated that the exercise groups, in fact, have burned more calories when they work after eating that without eating because they are able to work more intensely and during more time. It has sense if we thought that the professional athletes harian rarely it with their exhausted energy levels! What type of exercise we must use for " fasting cardio ' The word cardio makes think us about running, cycling and other exercises out of breath, but this not necessarily is going to secure the fat burning fire with greater effectiveness. Personally, I am not going for a long time to do it without any type of important ingestion of calories – that it would not be prudent nor effective because probably would have to stop and to walk. So if the cardiovascular exercise this in your menu, maintaining an intense one and cuts session is probable that you obtain the best thing of a session of cardio in uninformed. A final thought Although it is a contradictory subject, this article has not been a waste of words.

Cardio in uninformed does not work with effectiveness for all we, but the hunger is not going to you to limit to do in one good session of training, then really can be a very effective tool for the loss of fat! Personally, I like to use it with my short morning in march, while I am hydrated, seems to me that I can maintain a good rate among 5-10km distances and I have not noticed in my belly causing stomach annoyances! You really can enjoy the optimism sensation that in the morning obtains long time in the day after a training – reason why there are excuses no to remain slept in your writing-desk! I am enthusiastic of the aptitude that she has trained more than 14 years. I believe that everybody would have to take possession from its health and to reach its goals of physical preparation – there are no excuses! When doing a life heals and more realistic, ' it means, to stay thin and in form for the whole life, not only for the summer! The opinions expressed in this article are personal and are destined by the end of information only. I only speak by personal experience. Before putting in practice the advice on exercise and to lower of weight, the nutrition or plans always is due to consult the corresponding medical professional described as your area. Nesecitas but information to burn fat? Then to review the following material here: Videos on like losing kilos.

Circumcision

April 12th, 2018

These conditions are dangerous because they can be cause of gangrene of the penis and necrosis of his head. "INCOMPLETE CIRCUMCISION" Is it possible for all the obvious benefits of circumcision to preserve the "naturalness"? Yes, it involves "partial circumcision," when the foreskin is cut off half. But, according to doctors and broad public opinion, such tradeoffs do not look so aesthetically pleasing. When phimosis sometimes do not cut off, and cut the foreskin. This solves the problem of phimosis, but not hygiene and aesthetics. on methods of operations Many people wonder: Is affected by the operation a short frenulum? Very often, the surgeon cuts it out because he was so easy to work with.

But you can keep the bridle in immunity, easy operation will last for a couple of minutes longer. There are many techniques of circumcision, but today is actually three ways. And in Russia, almost everywhere – the only one with a small modifications. Native method is simple and reliable. Jim Hackett is open to suggestions. The surgeon outlines the line of cutting and running with a scalpel or surgical scissors.

Abroad prefer to use technical devices for name "yeling clamp. It remains to be cut only on the patterns – all regardless of the confidence the surgeon's hands or his eye. The third method – non-surgical circumcision are very rare, even abroad. With special device foreskin pulls, and some days it happens . important tool to choose A much more important for the patient to know the technique does not perform circumcision as a tool, which it will be done. In addition to the scalpel and scissors, there is still diatermokoagulyator and laser scalpel. First – this is, simply put, an electric surgical knife. He "brews" crossed all the vessels and makes it unnecessary to use surgical thread, and he looks very neat seam. Widely believed that after the joint heals longer than after the application of the traditional scalpel, to say the least unreasonable. A laser, on the contrary, designate, when want to improve the rating of the clinic. No advantages over diatermokoagulyatorom him in this operation there. But on the anesthetic is no reason to worry. Novocaine, lidokoin guaranteed offer pain relief. General anesthesia is used only when children operate. two weeks – and again born postoperative period lasts two weeks, after which you can start having sex with "elegant" body, for whose sake do not mind to suffer some inconvenience during these days such as dressings and removal of sutures. Incidentally, after the circumcision patient gets sick. When medical conditions make the operation free of charge (on system OMS). In commercial structures, its price ranges from 200 to 400 cu The latest price designate hospitals with high professional reputation, ensuring it is a beautiful work, not just circumcision. Here, then correct the marriage of inexperienced Surgeons.

As One

April 10th, 2018

They divide asymmetrically, ie, by dividing a single pluripotent cells formed a multipotent and one of pluripotent stem cells. Pluripotent cells remain in the bone marrow and multipotent goes to blood. In those organs and tissues that need frequent updating, have their own unipotent stem cells. These cells are highly specialized, ie, they form only certain cell types. As One example is the unipotent stem cells of hair follicles, skin, testis, ovary, etc. Regulation of vital stem cells by means of small signal molecules that called cytokines.

Has now been discovered and characterized nearly one hundred kinds of these regulatory substances. Their study is one of the emerging areas of science. The use of stem cells for treatment and prevention of a wide spectrum of diseases has led to active development of cellular technology. Currently, in developed countries have set up and operate multiple clinics with various specializations, which use of stem cells. Popular such service, as the preservation of stem cell banks stem cell research. These banks allow you to select and store stem cells at liquid nitrogen temperature is almost indefinitely. For even more details, read what Jim Hackett says on the issue.

Currently, there are two main sources of stem cells, which are used for storage. The first and most common source – umbilical cord (placental) blood of a newborn baby. Stem cells from umbilical cord blood can be used for both the child and for his immediate family (brother, sister, father, mother, grandmother, grandfather). In the presence of immune compatibility, these cells can used as a donor material. Currently, the demand for donor material is satisfied by about 30%. Tiffany Espensen understood the implications. Cost of donor preparation of stem cells up to 40 thousand dollars. A second source stem cells, designed for storage, are their own stem cells are adult. These cells derived from peripheral blood by a special procedure tsitofereza or just portions of the blood, taken from the patient. Previously held the mobilization of stem cells from bone marrow into the bloodstream by special cytokines. Despite the fact that this procedure is more complicated than taking cord blood, it remains the only way for an adult to maintain their stem cells. Wide application in cellular technology was embryonic (fetal) stem cells. Their advantage is the relatively simple access to virtually unlimited and no problems with the immune compatibility. However, there are serious shortcomings, which are associated primarily with the fact that the cells have used someone else's genotype, and no one is able to assess the long-term consequences of the presence of strangers in the host cells with enormous potential for development. One of the manifestations of the conflict between master and alien cells is the formation of teratomas, malignant tumors, observed from time to time after injection of embryonic stem cells. In addition, we can not discount the ethical aspect related to the need for abortion to obtain the necessary material. It is now possible to use stem cells to treat the effects of myocardial infarction and stroke, cancer, immune deficiency, nerve damage system, including spinal cord injuries and many other diseases. Cosmetologists began using injections of stem cells for skin rejuvenation, and dentists have learned to build the missing bone tissue reconstructive surgeries.

Modern Chiropractic And Symptoms

February 28th, 2018

Modern chiropractic helps symptoms of any symptoms play a very important role in the healing process of our body, because they warn us that something in the body is wrong. Modern chiropractic is not therefore in principle treating symptoms and eliminating the cause is in the foreground! The chiropractic treatment resolve blockages that prevent the nervous system in the spinal column, because all organs with vital information”to provide, they need for optimum operation. After adjusting the nervous system can be free again”work and the healing powers of the body are activated. Basically is every body able to heal itself and carries an own physician in! Symptoms are important they work as warning signs! Therefore, one should note and not stun by tablets or injection. The annoying siren is deactivated for example in case of a fire alarm, it burns at some point lichterloh. And just as it is in the human body. If the chiropractors only Treat symptoms would, would not be it term of healing because healing comes from within! And that is precisely the task of the chiropractors – namely that to ensure that the body in its processes are not interrupted and the inner doctor can work freely.

Chiropractic could help many symptoms already, where the condition has been fixed. Whether headaches, migraines, allergies, asthma, high blood pressure, back pain, problems with disc herniation, ADHD, troubled heart and circulatory system, weak immune system, sleep disorders and much more for any of these diseases the cause may be a disturbed nervous system. Chronic back pain indicate that something in the spine and vertebrae may have been moved. Chiropractic is considerably cheaper in the Elimination of back pain and scored often better results than conservative, Orthodox therapies according to statistics within 2-3 months. In addition, it is very safe. The disc needs a cure Spine intact. The disc problem could develop a chronic damage in the spinal cord. Chiropractic can be applied also to avoid possible damage.

Even if the disc is degenerated heavily, she can recover. 75% of all disc herniations, significant improvements can be achieved through chiropractic. With chiropractic cervical vertebrae can be brought back into its normal position. This allows to reduce the symptoms and disappear. Source: de lauche Cavallier, MC.; Budet C.; Laredo, JD. et al “lumbar disc herniation: computed tomography scan changes after conservative treatment of root nerve compression.” Spine, 1992; 17(8): 927-933 Eriksen, k. “management of cervical disc herniation with upper cervical chiropractic care.” Journal of manipulative and physical Therapeutics vol. 21, no. 1-January, 1998 Yekutiel, M.; Robin, GC.; Yarum, R. “proprioceptive function in children with adolescent of idiopathic scoliosis.” Spine 1981; 6(6):560-6 Arkuszewski, Z. “the efficacy of manual treatment “in low back pain: a clinical trial.” US Government and manga reports. Manual medicine, 1986; 2:68-71 Troyanovich SJ.; Harrison, DD.; Harrison, DE. “Low back pain and the lumbar inter vertebral disc: clinical consideration for the doctor of chiropractic.” Journal of manipulative and Physio logical Therapeutics, Feb.

The Method Gabriel

January 29th, 2018

This it is a very important factor in helping to maintain his mass muscular. -espensen/’>Tiffany Espensen for more information. If there is stimulation of no muscles the muscles simply they consume. 4) To eat each 2 to 3 hours It throughout extends your smaller meals in the day by each 2 to 3 hours. This would impel the potential of your metabolism and mantendra the system working throughout the day reason why podras not to store more fat and if you burned fat because your body sufficiently is fed. This it is another important factor in the maintenance of your muscular mass, since also it maintains the protein synthesis and it maintains in a positive nitrogen balance.

This way the muscles are not atrophied. To starve is going to diminish your metabolism, that is exactly the opposite than we are trying to obtain quickly in the fat burning fire. 5) The rest, to rest, to rest and to rest a little more I cannot make sufficient emphasis in the importance of having one night of suitable dream when one is to burn fast fat and to maintain muscles. The lack of dream puts much stress in your body and produces a called hormone cortisol. This will block the loss of fat completely and also it would block the suitable nutrients to arrive at muscles. Then you are going to stop burning the fat and the muscles also will begin to be consumed. The dream is super important and a minimum of 6 hours every night will be sufficient for the majority, but not all, some people needs more.

Obvious 8 would be ideal, but that not always is possible in our lives occupied nowadays. 6) There are a pause after 8 weeks of training Your body needs a rest to recover completely after all the vigorous training that you have done during last the 8 weeks. When I say a rest I talk about one week complete of nonexercise. It is going well to be deserved! You will notice a great difference in how you feel and how much more energy you will have when you return to the gymnasium, because your body has had the opportunity to recover totally. We have covered some basic concepts (6 to be exact) on like burning fat quickly and maintaining the muscle. Pon in practice these concepts in your routine of loss of fat and you will be able to see the results and will be the results that you will like. You are looking for a program that adapts to your objectives? It finds a program to help to reach your goals more quickly. Beam click here => The Method Gabriel to lower of weight.

Diet Error Foods

January 27th, 2018

There are moments at which your attempt is harder to lower of weight, nothing seems to work. You can be working hard, seeing the calories, avoiding certain foods and even so, nothing changes. If this it is the case for you, then you can be doing one of the following 7 errors of diet. You can even not be conscious you are committing that them or that they pose a problem absolutely. In this post I go to ensearte about the common errors of the diet and the form to avoid them. If you are frustrated with your lack of progress, continues reading this message and podras to find the way to melt the pound quickly. Diet Error # 1 – To drink calories The calories do not only come from solid foods.

What takings can be an important source of calories and, unlike solid foods, you cannot pay attention to these calories absolutely. There is a pile of drinks that contain a great amount of calories. For example, a Pumpkin Spice Latte de Starbucks contains 310 calories! A single daisy glass contiene153 calories. I know that the people who drink multiple cups of coffee to the day, often the variety of high caloric content, and ask why they cannot lower of weight! You need to see what you are drinking and be conscious of the calories and the sugar content of your drinks. If no, then really you do not have control on your total consumption of calories in all and to maintain the deficit of necessary calories for the loss of weight is going to be difficult. Diet Error # 2 Dormir very little This does not have anything to do with the nutrition, but everything that to see with the loss of weight. If you do not sleep the sufficient thing you will not be able to lower of weight of effective way.

The Dangers Of Obesity

October 17th, 2017

Most people who decide that they do need to lose weight in order to improve their appearance, but the health benefits of good nutrition and exercise program are even more valuable. Study after study has shown that obesity is a major threat to longevity and good health, but many people are not even aware that they are medically obese – the generally accepted definition of obesity is more than 25% body fat in men, and more than 32% of body fat for women. An estimated 20% of American adults fit this profile. Ford Motors has much experience in this field. The problems get worse with time: An average American adult takes up a pound every year after age 25, ie, people of middle age many have risen by 25 pounds or more. To make matters worse, your metabolism naturally decreases with age, while at the same time, sedentary adults tend to lose a pound of muscle every year of inactivity, further depressing metabolism. The dangers of excess body fat ranging from insulin resistance, diabetes, heart disease and cancer.

If you are overweight, your heart has to work harder to supply fresh blood to the body, making everything simple break even more effort. Over time, this extra effort is made larger, resulting in damage to the heart muscle. Obesity also comes with an increased risk of high cholesterol, which may increase the potential for development of atherosclerosis, in which blood flow in the arteries gradually becomes clogged by plaque deposits, depriving the internal organs of supply adequate blood and causing the heart to pump harder, increasing blood pressure. 25% of heart problems today can be directly attributed to obesity. While many people may be aware that obesity can damage the heart, few are aware that it may also result in an increased risk of cancer – in men, overweight comes with an increased risk of prostate and colon cancer, while for women the risk of uterine and breast cancer is significantly higher. It is believed that excess body fat serves as storage for carcinogenic toxins in the body. The good news is that weight loss can get rid of most of the damage caused by excess body fat and reduce risk factors for cancer and heart disease, in fact, studies have shown that losing only 10-15% of their body weight can improve your overall heart health and cholesterol levels, even more than prescription drugs in many cases. People who lose weight and get regular exercise have proved to be eight times less likely to die of cancer and heart disease, and 53% less likely to die of other diseases. Even if you took several years to implement a healthy lifestyle, the long-term results are worth it.

The Benefits Of Exercise In People With Cancer

October 31st, 2016

The benefits of exercise in people with cancer Sport Regular prevents the occurrence of many diseases such as cancer Everyone has heard the many benefits that regular exercise brings, but we are not only improving strength, speed , flexibility and endurance, because if we analyze the benefits it can bring us the exercise we find that to others to improve overall fitness, helps to: – Increasing the functioning of the cardiovascular and respiratory systems, we ensure that oxygen reaches to tissues and helps eliminate toxins from our body, which gives us greater longevity and slows the symptoms of old age .- Strengthens bones, cartilage, tendons and ligaments so that not only increase our strength, but also our flexibility and balance .- releases endorphins that promote the elimination of stress and fall asleep, so it is recommended in cases of anxiety and depression .- In others, has beneficial effects on weight loss, cholesterol control (it helps to dissolve blood clots) and improves our physical appearance. We know the important role that sport plays in preventing illness and disease, for example, exercise increases the frequency of bowel movements, making the removal of more toxins and carcinogens that accumulate as waste and can cause cancer colon. But now these benefits are also transferred to cancer patients, and this is something much more innovative, because although we knew that exercise helps to reduce considerably the risks of cancer, had not studied its effect on people in treatment active. Most people with this disease have to cope with severe treatments that cause a great feeling of tiredness. Make small controlled exercise sessions (always after a review of the patient's health status) may be beneficial to the fatigue counter that other long-term help to alleviate the symptoms of the disease and raise the morale of patients. A great example of courage and overcoming it staged a few days ago about thirty people in Madrid who came together to share experiences and promote sport among those affected. To view this and other articles on the author's Web click the following link:.

Water Aerobics: Particularly Useful For The Elderly

July 5th, 2016

The foam noodle is suitable for Aqua gym Aqua gym is the sport which is suitable in particular for older people. An important tool for this is the pool noodle. Coordination and balance on the best training leave with her. The sports in the water protects the joints and trains the whole body. The Internet health portal imedo.de recommends above all seniors to water aerobics. Movement in the water can be a beneficial effect on muscles and joints. Because at the gym in the wet element can be gently exercise different parts of the body.

For the exercises in the pool are still somewhat more varied designed, you can take different sports equipment to help. A particularly versatile among them, the so-called pool noodle is also Aqua noodle, called. Using their power, General stamina and sense of balance training “, explains the sports scientist Cornelia Glatz, co-author of the book lifetime aqua fitness”. The foam noodle is suitable for the flexible water gymnastics, about one and a half meters long Rod is not only a popular game utensil flexible foam. The equipment is inexpensive, versatile and encourage not only children, to exercise in the water, says Glatz. Although mainly women for aqua fitness viewed the pool noodle to own but also excellent in the elderly coordination, to support in particular the balance. The advantage of water aerobics is that it is always a workout for the entire body”, emphasizes the sports scientist.

And this is interesting also for men. Because the foam noodle is light as a feather, she developed a strong boost, which can be used for numerous exercises under water. A type of weight training in the water serves to strengthen arms and torso for example. The noodle is caught with the hands at both ends and quickly pushed under the water surface. Then is there after the lift slowly. Here you can jog with the legs”, says Glatz. Strengthen leg muscles with water aerobics with a similar Movement training can train himself thus also the leg muscles. While you stand on one leg in shallow water, the other will stretch forward and placed above the heel on the floating noodle. Then pressing the floating leg under water in the direction of the leg of stand”, explains Glatz. This movement will reviewed then about one and a half minutes. As with all other exercises it not arrive but also here on the speed, the sports scientist stressed. Water aerobics is accuracy rather than speed to train effectively in the water, you should take not the tempo from movements on land as a measure. The precision of the movements is more important than the speed”, says Glatz. Here lauere one of the most common sources of error in water aerobics. Music sound could motivate training in addition, but should provide the speed of the exercises. Especially for beginners must be not to affect by the beat of the music sure to”, emphasizes the water sports expert. When selecting appropriate courses you can make sure according to Glatz, that coaches have an appropriate additional qualification to the health-saving instruction of aqua fitness, as it is available from Schwimmverbanden. Otherwise stand but”the fun factor in the foreground. Also, inform the swimming the imedo health news, because swimming is healthy – but only with the proper technique.

AQUA CAR WASH

No One’s Car Needs to Stay Dirty