Why you should buy wall bars? The functionality of the Swedish wall wall bars, one of the most versatile sports equipment in the world, actually invented in Sweden. Wall bars and is now considered most functional exercise equipment and so it is often used as a basis for home mini-gym. Use lifelong Swedish wall is not only good for adults but also is a favorite projectile children – think of how kids love all the ">>. Accustoming their children from childhood to physical training – you will thus allow them to develop harmoniously. Wall bars – fun child's efforts that you undertake, to create a sports area, will pay off completely.
It is not only athletic equipment, it is a place for self-entertainment of the child. However, some in sports is seen not agility and health, and bruises and bumps, broken arms and legs. But it is precisely in order to prevent injury, it is useful to teach a child to physical activities at home. He fell a couple of times on the springy mat, not on street pavement, he will learn to count their forces, be careful. Therefore, on the floor, near the complex, be sure to put a mat or soft carpet.
And remember that children should be dealt with under your supervision. Dimensions of wall bars are ideal for home use wall bars can be regarded as the most common home sports equipment. Decades of athletes and athletes use it as one of the most effective ways to maintain fitness. For the home good use of the fact that the area of installation and use of wall bars – is minimal. Material and equipment on the walls of the Swedish market of sports goods today are a lot of models of home sports complexes. They come in wood and metal, short and tall, imported and domestic, of different colors. Complexes are available for both children and adults. But the functional difference is small, so in Depending on the price of their components swings, rope, weighting, an expander, a rectangular module with a child "rukohodom>, rope ladder, a basketball shield board for bench press and a special grid for climbing. Almost All complexes are height adjustable. Exercises in the Swedish wall There are lots of methods of exercise on wall bars. We would like to say about pulling up. Pulling – effective exercise for development of the upper back muscles, especially lat. Changing the grip, you can fully work out the big muscles of your back and shoulders. This will significantly improve your posture, make visual body more proportional. Correction figures occurs in the direction of reducing the visual waist.