A hangover is a term used to describe the effects felt the morning after a night of heavy drinking. If you are guilty of consuming too much alcohol the night before, you probably wake up with a hangover. Physical symptoms such as headache, palpitation, a queasy stomach, dry throat, redness of the eyes, thirst and fatigue are characteristic of a hangover. In addition, you may also experience rapid heartbeat, tremors, pain and sweat muculares. Mental symptoms such as dizziness, depression, irritability and anxiety are also common. It makes sense that a mood-altering substance, as alcohol will affect your mood.
Although you can alter your mood feel a positive way when consuming it, the remnants of alcohol in your bloodstream and brain the next day affect their natural chemicals to feel good and cause mood disturbance. What causes a hangover? If you drink heavily the night before, there are a number of reasons why you may wake up with a hangover. * Consuming more alcohol than your body can efficiently metabolize alcohol makes toxins accumulate in your body. A chemical known as acetaldehyde is a byproduct of alcohol and is responsible for severe symptoms of a hangover. * The ethanol found in alcohol has a dehydrating effect which is responsible for your headache, dry mouth and fatigue. * The dark spirits such as red wine, brandy and whiskey contain more congeners (byproducts of alcohol fermentation process) that increases the symptoms of a hangover. Cheaper spirits are also known to cause a hangover worse because few impurities are removed. * Body weight can be a key factor: A smaller body weight usually means a greater hangover.
* Mixing your drinks is a sure way to get drunk and carrying a hangover. When you mix your drinks, such as tequila and whiskey, you're actually mixing the various poisons of alcohol together. More then pressure is put on the liver to get rid of the toxins and cleanse the system flushed out water – causing more dehydration. Help hangover no doubt, the best prevention for a hangover is to abstain from alcohol or limit their consumption to the amounts your body can easily metabolize without causing too much damage. While this sounds good in theory, is not always easy in practice. Consider one at a time when the digestive system may be under stress – supporting the body's natural ability to digest and assimilate the food and spirits in moments of excess. Natural Remedies for Hangovers To (caused by excess alcohol), herbal remedies and homeopathic remedies can be healing gentle and very effective against a hangover. can help your body and restore balance. Herbs such as Taraxacum officinalis (Dandelion), Foeniculum vulgare (fennel) and Pelargonium reniform can to serve rinse system, rejuvenate the liver and reduce swelling. It is important to remember whenever you use natural remedies from a reputable company to ensure that the ingredients are not contaminated, obtain maximum efficiency and product integrity.
