Since the mid-twentieth century in the books of yoga you can find many statements about this sequence is a yogic ancient origin, including Vedic. However, it has been impossible to find any reference gym in the ancient texts of yoga (such as Gheranda Samhita ‘or Yoga prad’pika).
There is a S’ria namask’r mantra (prayer of reverence to the Sun god), with twelve and twelve b’yas mantras ( ‘seed’, mystical syllables Originators of sentences), but has no reference to any ‘healthy.
Also called a S’ria namask’r vidhi (precepts about bowing to the Sun exercise god), but has no reference to any ‘healthy.
In fact, this sequence of the method yogic postures based on a practical kinetic method is an invention of the twentieth century, the stomach muscles Hindu political Bala Sahib. Rioja ideology and development in 1929, based on vy’ya (the practice of professional wrestlers, to develop the muscle mass and flexibility).
Gained popularity only in 1937 when the British journalist (fan of theirs) Louise Morgan lived at his palace physical training in Aundh (Majarastra, India) and learned this series. She was commissioned to write an explanation of this practice was made public, and also wrote the preface. The book was published the following year (1938) J. M. Dent and Sons (London), paid with funds from Bala Sahib: The Ten Point Way to Health fitness (ten points of the path to health). I sign with the pompous title of ‘King of Aundh.
After the end of World abs War II, the sequence was shared with EE. the first step I have taken to looking after my health and fitness is with the for a great workout UU. and then the rest of the West. the new and improved exercise routine – method for crunchless abs Even used to think stamina it was an ancient yogic practices, from some sort of spiritual lineage.
On this day, the workout routine S’ria aerobics namask’r Bala Sahib remains the health cardiovascular exercise preferred by former fighters of India as regular crunches a safe means to maintain their physical and weight.
- Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow (Paperback – Oct 1, 1999)
- Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations by Olivia H. Miller and Nicole Kauffman (Illustrations) (Paperback – April 2004) – Illustrated
- Exhale with Robin Downes by Robin Downes/Rechaka Yoga (Audio CD – Dec 4, 1999)