One of the most powerful terms used in the sports world for decades is the mental state called the zone. This is the mental state which produces super-human performance, and winning streaks. Any tennis player who is in this mental state is virtually unbeatable on their level of competence. A player who is in the area experiences an unusual feeling of effortless power, allowing them to feel as if your racket and your body are powered by a turbocharged engine, and found her body sliding down the court and with impressive hitting power and minimum effort. The strange thing is this powerful performance does not feel as if being controlled by the player’s true!

In fact, you often say they feel as if they were not responsible for some of the amazing scenes in all as if his body is guided and directed by a force more powerful (and this is exactly what is happening). Almost all players at some point in their careers have experienced this feeling, to some extent, and then wonder how I do that? Even in the initial stage in which players looking to learn tennis and still are taking, upon a teacher or a tennis school, you can see shots or spells that seem to overcome the skill of these beginners. This is the mystery surrounding the area Why does so briefly, then disappear as suddenly as it came? And above all why we can not access it all the time? What is the force that guides our body when it hits an amazing shot? The answer is that the sleeping giant that lies within every human mind and the subconscious, the source of all bodily movement also keeps all memories of the past and tennis experience. When a player coming into this state of the area, your conscious mind becomes silent and allows your subconscious to achieve a system to run its automatically, similar to a computer. This can be achieved strokes, movements and reactions that could never be achieved consciously.

So, how to enter the area? each must find the method that best suits your needs, but there are simple techniques that can cause a concentration and a state that takes you to enter the area automatically. to the area in reality is a tricky concept but it is very important to learn how to enter it, as this ensured that we will have our best game if we are in this area. To clarify a little more let me give you an example. Have you ever noticed when someone makes an extremely fast and pull your opponent simply reacts automatically and makes a great return? On the other hand you see the same situation but this time the serve is slow. Here the opponent has more time, what causes it has a chance to think and doubt and eventually increases the possibility of making a bad shot selection. There are many techniques to enter the area and to maximize your concentration.