Being overweight is associated with many serious health problems, including heart disease, high blood pressure, stroke, diabetes and some cancers. The diet is easy enough a quick way to lose weight, so we often I think. Indeed, the number of people using the diet in Europe has increased. Number of women by 70% and men – 30%. However, not all so easy, usually after the use of a diet usually returns to the previous weight, or worse, the weight increases even more.

So why are so popular, by far, the diet does not give results? On the day segodyashny overweight, it's not just a cosmetic problem but a problem that leads to deterioration of health. On our planet, about 60% of people are overweight and that figure is growing every year. Here and there are various pills, diets that have a 'miraculous' powers. In the book 'How to lose weight and no longer gain weight ', the author offers a simple system consisting of three steps that will help you lose weight without restriction and fasting, and most importantly, without harm to their precious and unique to health. hudeyzdravo.org.ua